Pools Archives - Flohr Pools

The Top 5 Health Benefits of Owning a Pool or Swim Spa

Jenna Danninger — Thu, 25 Jul 2024 11:14:00 +0000

Pool and swim spa ownership is often seen as a luxury, but if you look beyond the purpose of relaxation and entertainment you’ll see numerous health benefits just waiting to be unlocked. Incorporating a pool or swim spa into your home can significantly enhance your daily health and fitness routine. Here are the top five reasons why owning a pool or swim spa can be a game-changer for your exercise and health regimen.

1. Low-Impact Exercise

One of the most compelling reasons to own a pool or swim spa is its opportunity for low-impact exercise. Swimming and water aerobics are gentle on the joints, making them ideal for individuals of all ages, including those with arthritis, injuries, or chronic pain. The buoyancy of water reduces the strain on your body, allowing you to engage in rigorous workouts without the risk of injury.

2. Full-Body Workout

Swimming is one of the few exercises that engage almost every muscle group in your body. When you swim, you use your arms, legs, core, and back, providing a comprehensive workout that can help you build strength, endurance, and flexibility. With its adjustable current, a swim spa allows you to customize the intensity of your workout, ensuring you get the most out of each session.

3. Cardiovascular Health

Regular swimming is an excellent way to improve cardiovascular health. It increases your heart rate, strengthens your heart, and improves circulation. According to the American Heart Association, swimming can help lower blood pressure, reduce bad cholesterol levels, and decrease the risk of heart disease. By incorporating regular swimming sessions into your routine, you can maintain a healthy heart and improve your overall cardiovascular fitness.

4. Stress Relief and Mental Health

Owning a pool or swim spa offers a serene environment to unwind and de-stress. The calming effect of water, combined with the rhythmic movements of swimming, can help reduce anxiety and promote mental well-being. Exercise, in general, releases endorphins, the body’s natural mood lifters. Swimming amplifies this effect, making it an excellent activity for combating stress, depression, and anxiety.

5. Weight Management

Swimming is a highly effective way to burn calories and manage weight. Depending on the intensity of your workout, you can burn between 400 to 700 calories per hour while swimming. This makes it an excellent choice for those looking to lose or maintain a healthy weight. Additionally, the resistance of the water helps build lean muscle, which can boost your metabolism and help you burn more calories even when you’re not swimming.

The Difference Between a Pool and Swim Spa

If you have to choose between a traditional pool and a spa spa, it’s important to remember the benefits each offers. Both have unique advantages that cater to different needs and preferences.

A swimming pool is ideal for those who love open spaces and the luxury of a larger water area. They provide ample space for swimming laps, recreational activities, and hosting gatherings. A traditional pool is perfect for families, offering a variety of activities such as playing games, diving, and simply lounging. Pools can be designed in various shapes and sizes to fit your landscape, making them a versatile and attractive addition to your home. They also offer a great environment for socializing and spending quality time with loved ones, which can be a significant boost to your overall well-being.

Swim spas, on the other hand, combine the benefits of a spa and a swimming pool in a compact, versatile package. Swim spas are equipped with powerful jets that create a current, allowing you to swim in place. This feature makes them an excellent choice for those with limited space but still want the benefits of swimming for fitness. Swim spas offer the advantage of temperature control, meaning you can enjoy a warm, relaxing soak after a vigorous swim. They are also energy-efficient and often require less maintenance than a traditional pool. Swim spas provide the flexibility to be used year-round, regardless of the weather, making them a practical and efficient solution for health and fitness enthusiasts.

Best Pool Builder in Chambersburg, Hagerstown & Martinsburg

Owning a pool or swim spa is more than just a luxury – it’s a gateway to a healthier and more active lifestyle. Whether you’re looking to improve your cardiovascular health, manage your weight, or simply find a peaceful retreat from the stresses of daily life, a pool or swim spa can be a valuable addition to your home. Dive into the benefits today and make a lasting investment in your health and well-being. Contact the pool and swim spa experts at Flohr Pools today to learn more about which investment is best for you.

About Our Company

Flohr Pools is a leading hot tub dealer serving Martinsburg, Chambersburg, Hagerstown, and the surrounding areas. Since 1968, Flohr Pools has remained dedicated to providing area residents with all of their pool and hot tub needs. Flohr Pools specializes in new pool design & construction, hot tubs, swim spas, and above ground pools. Flohr Pools also offers a number of pool maintenance options, including pool equipment repair, pool openings & closings, and vinyl liner replacement.

Stop by one of our three pool supply store locations in Chambersburg, Martinsburg, and Hagerstown to experience all Flohr Pools has to offer. We’ve got everything you need from the pool design phase to long after construction is complete. Contact us, or be sure to follow us on Facebook, Instagram, and Pinterest, or visit our YouTube page for more information about how Flohr Pools can bring your backyard vision to life.

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Dive Into Bliss: The Top 5 Reasons a Pool and Hot Tub Make the Perfect Pair

Jenna Danninger — Sat, 15 Jun 2024 10:54:06 +0000

A new pool is a great addition to your backyard. A hot tub is equally fantastic. But what about together? Incorporating a pool and hot tub into your backyard creates the perfect combination that elevates your outdoor living experience to new heights. Read on for the top five reasons why a pool and hot tub go together like sunshine and summer and why now is the best time to invest in expanding your backyard.

1. Year-Round Enjoyment

One of the greatest benefits of having both a pool and a hot tub is the ability to enjoy your outdoor space all year long. While a pool offers refreshing relief during the hot summer months, a hot tub provides cozy warmth during cooler weather. When the temperatures drop, you can still unwind and relax in your hot tub, making it a perfect complement to your pool and extending your outdoor enjoyment through every season.

2. Ultimate Relaxation and Stress Relief

Swimming in a pool is an excellent way to stay fit, but physical exertion can leave your muscles tired and sore. That’s where the hot tub comes in. After an invigorating swim, soaking in the warm, bubbling waters of your hot tub helps to soothe aching muscles and joints, reduce stress, and promote relaxation. The combination of exercise in the pool followed by warm hydrotherapy in the hot tub creates a holistic wellness routine that enhances your overall well-being.

3. Social Hub for Gatherings

Pools and hot tubs are natural gathering spots for family and friends. A pool provides a fun and active space for games, swimming, and splashing around, while a hot tub offers a more intimate setting for conversation and relaxation. Having a place where everyone can get together, whether they want to swim, lounge, or soak, is the perfect setup for creating lasting memories and enjoying quality time with loved ones.

4. Increased Property Value

If you’re more of a long-term planner, investing in both a pool and a hot tub can significantly enhance the value of your property. Potential buyers are often drawn to homes with these amenities, seeing them as desirable features that offer a luxurious and versatile outdoor living experience. A well-designed pool and hot tub area can make your home stand out in the real estate market, providing a strong return on investment while you enjoy the benefits in the meantime.

5. Versatile Health Benefits

Both pools and hot tubs offer unique health benefits, and when combined, they create a versatile environment for improving your physical and mental health. Swimming is an excellent cardiovascular workout that builds strength, endurance, and flexibility. On the other hand, hot tubs provide hydrotherapy that can alleviate arthritis pain, improve circulation, and promote better sleep. By having both, you can tailor your wellness routine to your needs, whether it’s an intense workout or a soothing recovery session.

Best Pool & Hot Tub Company in Martinsburg, Hagerstown & Chambersburg

A pool and hot tub are a match made in heaven, each enhancing the other’s benefits and creating a luxurious outdoor living experience right outside your door. Whether you’re looking to relax, entertain, or boost your health, the combination of a pool and a hot tub offers the perfect solution. So, dive into the refreshing waters of your pool and then soak in the soothing warmth of your hot tub – it’s the ultimate recipe for relaxation and enjoyment.

Contact the pool and hot tub experts at Flohr Pools or stop by and see us at one of our three showrooms in Martinsburg, Hagerstown or Chambersburg today.

About Our Company

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5 Tips for a Modern Pool Design

Jenna Danninger — Thu, 18 Apr 2024 00:28:59 +0000

Are you interested in a sleek and modern aesthetic for your pool design? Most modern pools are minimalistic, which means that the challenge is not determining what to add, but figuring out how to keep the look clean and simple. As you put together plans for your new pool, consider these five design features for a sleek and modern pool design.

Minimal Pool Features

Most modern pools achieve their sleek style with very simple pool features. This is not the time to install large water slides, rock grottos, and tiki torches. There are a number of modern pools that have nothing more than a few tasteful pieces of patio furniture on the deck and maybe some simple lighting. If you do want to add something to the pool and the surrounding space, consider unique underwater lighting and single stream fountains or small water flow as opposed to large flowing waterfalls.

Understated, Classic Pool Lighting

When you are designing a sleek, modern pool, you should look for classic pool lighting choices that are subtle but still provide ample lighting for pool and patio activities. Consider symmetrical fire pits, ambient floating candles, and simple torch lights. Keep in mind that understated does not necessarily mean small. For example, there are large fire pits with very modern styles.

Simple Modern Patio Furniture

As you put together a modern pool space, it is important to remember that pool space exists for rest and relaxation. As such, pool patio furniture should promote peace and comfort. Look for enticing lounge chairs, wicker pieces with large cushions, simple wooden furniture, and glass patio tables with neutral umbrellas.

Modern Deck Surface

The most important aspect of choosing a deck material and design is that they coordinate with the house and landscaping. This process ensures that the entire property will have a cohesive modern aesthetic. If you do not take the time to do this, a modern pool may look out of place in its setting.

Geometric: The Modern Pool Design Shape

A geometric pool shape can help to create a sleek and streamlined design. Rectangular is the prominent shape for modern pool designs and remains a classic pool shape. As long as you continue to update the surrounding pool elements on a regular basis, you’ll be able to maintain a modern, geometric pool for many years.

Pool Opening Experts

If you already own a pool, be sure to schedule your professional pool opening appointment to ensure your pool is ready for the swim season ahead. By utilizing a professional pool service company you can rest assured that your pool is in the best shape possible and inviting to everyone using it.

Best Pool Design Experts in Chambersburg, Hagerstown & Martinsburg
Less is often more and the simplicity of modern pool designs is what makes them stand out. When it comes to creating a beautiful outdoor space that encompasses the modern aesthetic, give the inground pool design experts at Flohr Pools a call today. We specialize in vinyl liner and fiberglass pool construction, and we look forward to bringing your backyard vision to life. Be sure to check out our Pool FAQ for answers to some of the most frequently asked questions regarding pool design and construction.

About Our Company

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